Hannah Ferrier, of Below Deck Mediterranean, is married, and in Thailand, at the SALA Samui Chaweng Beach private hotel, with new hubby Josh Roberts. "Those honeymoon baths ๐๐," she captioned a photo of herself in a swimsuit in the bathtub. "Mornings like these ๐๐๐," she captioned another one, of her in front of a tray of amazing breakfast dishesโin a pool. "So a few of you eager eyed insta friends have recognised where I am staying with Josh on our honeymoon!! It's SALA in Koh Samui and it's somewhere I used to come every year after filming to relax and unwind with my best girlfriend," she captioned another. "We contemplated going somewhere new but honestly โ in 15 years of travel I have never found somewhere as peaceful, relaxing and special." How does she stay so fit? Read on to see 5 ways Hannah Ferrier stays in shape and the photos that prove they workโand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
"I actually kind of struggled when I first started chartering with Americans, because Americans have a lot of those fad diets and things like that," Hannah told Bravo. "It was so funny: I remember my first season, it was like, 'Oh, can we get a craft cocktail?' I'm like, 'Yeah, sure.' Then I walk around, and I'm like, 'What โฆ is a craft cocktail? Because in Europe, we just don't have those sorts of things โ all those buzzy diets. It's more of a balance."
"I would love to have a consistent routine but it's so hard when you travel as much as I do," Hannah told Bravo. "I have a personal trainer who I work with in Sydney, and then try to always have a hotel with a gym. My secret is to have no regime! If I'm jet lagged at 3 a.m., I work out then!"
"Even after all these years, water still calms me!" she told Us. "You can also alternate periods of brisk walking with leisurely walking. This type of interval training has many benefits, such as improving cardiovascular fitness and burning more calories than regular walking. And interval training can be done in less time than regular walking," says the Mayo Clinic.
"The reason I started wearing active wear outside the gym was because I travel so much," she told us. "It's so comfy to wear on long-haul flights and removes the need to get changed on the plane!"
"The best way to know what's in your products is by reading the list of ingredients," says the Mayo Clinic. "Ingredients to avoid include:
- Butylated hydroxyanisole or butylated hydroxytoluene, or BHA or BHT, respectively
These preservatives are found in lipsticks, moisturizes and some food items. - Coal tar dyes
They are used as a colorant in hair dye and often labeled as "p-Phenylenediamine" or "CI" followed by a five-digit number. - Diethanolamine, or DEA
This is used to make products sudsy. It can be found in cleansers, soaps and shampoos. - Dibutyl phthalate, or DBP
This is a plasticizer found in nail polish."
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